Breathwork & Meditation Adda

Take a pause. Reflect. Reconnect.

Join us for a Breathwork Adda —an hour guided session to connect with your breath, calm your mind, and recharge your body in a safe, cozy circle. No prior experience needed—just show up as you are.

✨ Fun intros & icebreaker games
🌬️ Learn how to regulate your breath to regulate your mind & body
💬 No pressure to share—just be present
🧠 Mindful time with kind strangers

Come for the calm. Stay for the adda. 💛